Confidence Starts Here
Martial Arts for Ages 3–12
We offer three dynamic programs tailored to your child’s age and development level, designed to build confidence, coordination, and character through martial arts. Click below to claim your offer. We’ll then reach out to answer any questions you may have.
Tiger Cubs (Ages 3–4)
Perfect for preschoolers who are just starting to explore movement and structure. Our Tiger Cubs program introduces basic Taekwondo with fun, energetic classes that help develop:
Focus and attention span
Body coordination and balance
Social-emotional skills
Using cartoon character cues and age-appropriate lessons, children learn the foundations of martial arts in a way that is visual, fun, and motivating.
Tiny Tigers (Ages 4–7)
This program builds on the foundation of the Tiger Cubs with new challenges and exciting skill development. Tiny Tigers benefit from:
Basic Taekwondo techniques
Self-defense focused on stranger awareness
Weapons training (Ssahng Jeol Bong, Bahng Mahng Ee)
Introductory sparring to build agility and control
Character-building lessons like respect, discipline, and confidence
Each lesson features strong visual cues and cartoon character role models that help reinforce values both on and off the mat.
Karate for Kids (Ages 7–12)
This class is where young martial artists refine their skills and push toward new goals. Students develop:
Stronger self-defense techniques
Increased coordination and discipline
Confidence, resilience, and leadership
Through focused Taekwondo training, this program prepares kids to take on challenges in and outside of class with focus and pride.
Frequently Asked Questions
Do you offer a free introductory lesson?
Yes, we offer a complimentary introductory lesson to help your child become familiar with the techniques before their first class.
What age groups do you offer classes for?
We offer age-specific programs designed for children ages 3 to 12. Tiger Cubs is for ages 3–4, Tiny Tigers is for ages 4–7, and Karate for Kids is for ages 8–12. Each class is tailored to your child’s stage of development and learning style.
Does my child need any experience to start?
No experience is necessary. Our programs are for all skill levels and focus on building coordination, focus, and confidence. Every child can start at their own pace, with opportunities to advance into intermediate, advanced, and Black Belt classes as their skills grow.
What will my child learn besides martial arts?
In addition to basic Taekwondo, your child will learn important life skills like respect, discipline, self-control, and confidence. Our curriculum also includes age-appropriate self-defense and character development lessons.
What should my child wear to their first class?
Comfortable athletic clothing is perfect for the first class. Once your child enrolls, we will provide details on uniforms and gear for their specific program.
Try us out for free
We offer Kids Karate programs for ages 3 to 12, including Tiger Cubs (3–4 years), Tiny Tigers (4–7 years), and Kids Karate (7–12 years). Our classes help children build confidence, focus, coordination, and respect in a fun, structured, and family-friendly environment. Your first session is always free, so your child can experience the program and see how it helps them grow before committing.
Minot's Premier Martial Arts and fitness instructors since 1985.
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Why Choose Minot ATA?
Experienced Instructors
Our instructors bring years of training and teaching experience, guiding students safely while helping them reach their full potential.
Family-Friendly Environment
We create a welcoming space where students of all ages can learn, grow, and have fun while building important life skills.
Innovative Training
From Impact Wrap technology to our upgraded studio and supportive app, we provide tools that keep students motivated and progressing every class.